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Beef Stew

 

Feel free to add chunks of rutabaga or turnip along with the potatoes or add chunks of sweet potato about 15 minutes before the stew is done.

INGREDIENTS:

bullet1 tablespoon vegetable oil
bullet1 1/2 pounds stewing beef
bullet1/2 cup chopped onion
bullet1/2 cup sliced celery
bullet3 cups beef broth
bullet2 carrots
bullet2 medium potatoes
bullet1/2 cup baby lima beans
bullet1 cup apple juice
bullet1/2 cup frozen corn kernels
bullet1 jar (12 ounces) small white onions, drained, or about 1 dozen frozen, thawed
bulletsalt and pepper, to taste
bullet2 tablespoons flour
bullet2 tablespoons cold water

PREPARATION:

In a large saucepan or Dutch oven over medium heat, brown the beef in the vegetable oil; add onion and celery and sauté for 3 to 5 minutes longer. Add beef broth and bring to a boil. Reduce heat to low, cover, and simmer for 1 to 1 1/2 hours. Add the carrots, potatoes, lima beans, and apple juice; simmer for about 30 to 40 minute longer, or until vegetables are tender. Add drained onions and corn; continue cooking for 5 to 10 minutes.

In a small bowl or cup, combine flour with cold water until smooth. Add the mixture to the simmering broth, a little at a time, until stew is thickened. Taste and add salt and pepper.

Serve with hot buttered biscuits or cornmeal.
Serves 4 to 6.

 

 

 

 

 

 

 

 

 

 

 

 

 
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Recipes for Mabon
Recipes for Samhain

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